Country Stars Embrace Healthier Lifestyles

By: Brian Zwerner

Apr 19, 2025

Nashville's music scene isn't just buzzing with new hits; some of its biggest stars are making headlines for impressive health transformations. Several chart-toppers have recently shared journeys of significant weight loss, showcasing dedication both on and off the stage.

Grammy-winner Lainey Wilson, known for her powerhouse vocals and energetic performances, reportedly shed over 20 pounds starting in 2023. Wilson, who once humorously credited her famous curves for helping introduce her music, achieved her results by cutting back on sugar, dairy, and processed foods. Combined with her high-octane concerts, practically a workout themselves, she's looking fit and fabulous.

Shay Mooney, one half of the popular duo Dan + Shay, also embarked on a major health overhaul. Citing the toll of touring and associated health concerns, Mooney committed to a cleaner lifestyle. By eliminating alcohol, refining his diet, and embracing daily workouts, he successfully dropped an impressive 50 pounds.

Perhaps one of the most dramatic transformations belongs to Jelly Roll. The genre-bending artist revealed he weighed over 500 pounds back in 2015. While his journey involved ups and downs, he redoubled his efforts significantly last year. Investing in a personal chef, a nutrition coach, and maintaining a rigorous daily gym schedule, Jelly Roll has lost over 200 pounds. A truly remarkable feat earning widespread respect.

These artists prove that dedication to health can lead to inspiring results, adding another positive note to their successful careers.

© Country Bios 2025

© Country Bios 2025

© Country Bios 2025